{"id":35293,"date":"2026-06-29T15:03:59","date_gmt":"2026-06-29T13:03:59","guid":{"rendered":"https:\/\/rosentalerhof.at\/cross-country-skiing-saalbach\/"},"modified":"2026-06-29T15:13:35","modified_gmt":"2026-06-29T13:13:35","slug":"cross-country-skiing-saalbach","status":"publish","type":"post","link":"https:\/\/rosentalerhof.at\/en\/cross-country-skiing-saalbach\/","title":{"rendered":"Cross-country skiing Saalbach"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background fusion-parallax-none nonhundred-percent-fullwidth non-hundred-percent-height-scrolling essen-top top-dark-bg\" style=\"--awb-background-position:center bottom;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:0%;--awb-padding-bottom:;--awb-padding-top-medium:25%;--awb-padding-top-small:35%;--awb-padding-bottom-small:0%;--awb-background-color:#f3f4ef;--awb-background-image:linear-gradient(180deg, rgba(0,0,0,0.3) 0%,rgba(255,255,255,0) 40%),url(https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/11\/Spass-im-Schnee4.jpg);;--awb-background-size:cover;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1716px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-no-small-visibility fusion-no-medium-visibility fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:450px;width:100%;\"><\/div><div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-one\" style=\"--awb-text-color:#ffffff;--awb-margin-top:0px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:160px;\"><h1 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;font-size:1em;\">Cross-country skiing Saalbach<\/h1><\/div><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:70px;width:100%;\"><\/div><div class=\"fusion-title title fusion-title-2 fusion-sep-none fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:40px;\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"font-family:&quot;Wotfard-Regular&quot;;font-style:normal;font-weight:400;margin:0;font-size:1em;line-height:50px;\">The Quiet Side of Skiing<\/h3><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling home-second sticky-footer\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:6%;--awb-padding-bottom:6%;--awb-background-color:#eef1dd;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1716px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-3 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:50px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:40px;\"><h2 class=\"fusion-title-heading title-heading-center\" style=\"font-family:&quot;aller-regular&quot;;font-style:normal;font-weight:400;margin:0;font-size:1em;line-height:50px;\">Cross-country skiing in Saalbach Hinterglemm: Glide silently through the quiet winter wonderland at the head of the valley<\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-4 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Cross-Country Skiing in Saalbach Hinterglemm: The Quiet Side of Skiing<\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\" style=\"--awb-text-transform:none;\"><p class=\"font-claude-response-body break-words whitespace-normal\">Not every winter day has to be noisy. While skiers and snowboarders carve their turns on the slopes of Hinterglemm, a whole different world unfolds at the head of the valley: quiet, slow, and deeply soothing. When <strong>cross-country skiing<\/strong>, you glide almost silently through the snow, while thousands of ice crystals sparkle in the sunlight.  <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">It is this silence that makes cross-country skiing so special. No noise from lifts, no hustle and bustle on the slopes\u2014just the steady glide of your skis and your own pace. If you\u2019re looking for a more peaceful way to enjoy skiing, you\u2019ll find a small but excellent selection of cross-country trails at the head of the Hinterglemm valley that perfectly captures this special atmosphere.  <\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling lage-second\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-right:0px;--awb-padding-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:85%;--awb-padding-right:5%;--awb-padding-bottom:5%;--awb-padding-left:5%;--awb-padding-top-small:10%;--awb-bg-image:url(&#039;https:\/\/rosentalerhof.at\/wp-content\/uploads\/2026\/06\/Langlaufen-Saalbach-Hinterglemm-Rosentalerhof.jpg&#039;);--awb-bg-position:center top;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-empty-column-bg-image fusion-column-has-bg-image\" data-bg-url=\"https:\/\/rosentalerhof.at\/wp-content\/uploads\/2026\/06\/Langlaufen-Saalbach-Hinterglemm-Rosentalerhof.jpg\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder fusion-no-large-visibility\" aria-label=\"Langlaufen Saalbach Hinterglemm &#8211; Rosentalerhof\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%271000%27%20viewBox%3D%270%200%201000%201000%27%3E%3Crect%20width%3D%271000%27%20height%3D%271000%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:20%;--awb-padding-right:12%;--awb-padding-bottom:20%;--awb-padding-left:12%;--awb-padding-top-small:10%;--awb-padding-right-small:30px;--awb-padding-bottom-small:10%;--awb-padding-left-small:30px;--awb-bg-color:#f3f4ef;--awb-bg-color-hover:#f3f4ef;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-5 fusion-sep-none fusion-title-text fusion-title-size-three \" style=\"--awb-margin-top:0px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><h5>Cross-country skiing trails at the head of the valley in Hinterglemm<\/h5><\/h3><\/div><div class=\"fusion-text fusion-text-2 fusion-text-no-margin\" style=\"--awb-text-transform:none;--awb-margin-bottom:0px;\"><p class=\"font-claude-response-body break-words whitespace-normal\">The valley head in Hinterglemm offers a <strong>compact but high-quality cross-country skiing experience<\/strong>, featuring trails groomed for both classic and skating styles. This means there\u2019s something for everyone, regardless of preference or skill level. <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">The cross-country trails wind through the picturesque winter landscape at the head of the valley, past snow-covered meadows and along the Saalbach River. This combination of manageable size and scenic beauty makes the head of the valley an ideal spot for anyone who wants to enjoy cross-country skiing in a relaxed atmosphere, far away from crowded trail systems. <\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-no-large-visibility\" style=\"--awb-padding-top:85%;--awb-padding-right:5%;--awb-padding-bottom:5%;--awb-padding-left:5%;--awb-padding-top-small:10%;--awb-bg-image:url(&#039;https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/11\/Soledampfbad-Rosentalerhof.jpg&#039;);--awb-bg-position:center top;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-empty-column-bg-image fusion-column-has-bg-image\" data-bg-url=\"https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/11\/Soledampfbad-Rosentalerhof.jpg\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder fusion-no-large-visibility\" alt=\"Rosentalerhof brine steam bath\" aria-label=\"Rosentalerhof brine steam bath\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%271000%27%20viewBox%3D%270%200%201000%201000%27%3E%3Crect%20width%3D%271000%27%20height%3D%271000%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-padding-top:20%;--awb-padding-right:12%;--awb-padding-bottom:20%;--awb-padding-left:12%;--awb-padding-top-small:10%;--awb-padding-right-small:30px;--awb-padding-bottom-small:10%;--awb-padding-left-small:30px;--awb-bg-color:#eef1dd;--awb-bg-color-hover:#eef1dd;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-6 fusion-sep-none fusion-title-text fusion-title-size-three \" style=\"--awb-margin-top:0px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><h5>Back at the Rosentalerhof<\/h5><\/h3><\/div><div class=\"fusion-text fusion-text-3 fusion-text-no-margin\" style=\"--awb-text-transform:none;--awb-margin-bottom:0px;\"><p class=\"isSelectedEnd\">After cross-country skiing, it feels especially good to warm up. Back at the Rosentalerhof, our <a href=\"https:\/\/rosentalerhof.at\/en\/spa\/\"><strong>Berg.Spa<\/strong><\/a> awaits all guests, whether you\u2019re staying in a hotel room or an apartment. Start by warming up in the sauna, take a deep breath in <strong>the saltwater steam bath<\/strong>, and then feel your legs relax again.  <\/p>\n<p>And on two evenings a week, it gets especially cozy outside: that\u2019s when we light our <strong>fire pit<\/strong> on the terrace. With a glass of mulled wine in hand, snow-capped mountains in view, and a crackling fire, a quiet day of cross-country skiing turns into a truly wonderful winter evening.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_2 1_2 fusion-flex-column fusion-no-small-visibility fusion-no-medium-visibility\" style=\"--awb-padding-top:85%;--awb-padding-right:5%;--awb-padding-bottom:5%;--awb-padding-left:5%;--awb-padding-top-small:10%;--awb-bg-image:url(&#039;https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/11\/Soledampfbad-Rosentalerhof.jpg&#039;);--awb-bg-position:center top;--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\" data-scroll-devices=\"small-visibility,medium-visibility,large-visibility\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column fusion-empty-column-bg-image fusion-column-has-bg-image\" data-bg-url=\"https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/11\/Soledampfbad-Rosentalerhof.jpg\"><img decoding=\"async\" class=\"fusion-empty-dims-img-placeholder fusion-no-large-visibility\" alt=\"Rosentalerhof brine steam bath\" aria-label=\"Rosentalerhof brine steam bath\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271000%27%20height%3D%271000%27%20viewBox%3D%270%200%201000%201000%27%3E%3Crect%20width%3D%271000%27%20height%3D%271000%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\"><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling home-second sticky-footer\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:6%;--awb-padding-bottom:6%;--awb-background-color:#eef1dd;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1716px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-9 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-7 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Why Cross-Country Skiing Is So Good for the Body and Mind<\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-10 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-4\" style=\"--awb-text-transform:none;\"><p class=\"font-claude-response-body break-words whitespace-normal\">Cross-country skiing is much more than just an alternative to downhill skiing. The steady motion in the cold winter mountain air has a unique effect on both body and mind. <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Clear Thinking Through Exercise in Nature:<\/strong> Gliding through the snow at your own pace and breathing in the fresh mountain air bring a clarity of mind that\u2019s often missing in the hustle and bustle of everyday life.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Gentle full-body workout:<\/strong> Cross-country skiing engages nearly all major muscle groups without putting excessive strain on the joints. It\u2019s an ideal sport for all age groups. <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Stress Relief Through Silence:<\/strong> Moving almost silently through the snow-covered landscape has a meditative effect that many cross-country skiers describe as the true reward of their outings.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\"><strong>A firsthand experience of nature:<\/strong> Cross-country skiers experience the winter landscape more intensely than those on the slopes. The pace allows you to consciously take in the glittering ice crystals, the snow-covered forest, and the silence. <\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-11 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-8 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Classic or Skating: Which Style Is Right for You?<\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-12 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-5\" style=\"--awb-text-transform:none;\"><p class=\"font-claude-response-body break-words whitespace-normal\">At the head of the valley in Hinterglemm, there are both <strong>traditionally groomed trails<\/strong> and <strong>skating trails<\/strong>, so every cross-country skier can find the right trail for their style.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Classic Style:<\/strong> This traditional technique, with its characteristic diagonal stride, is ideal for beginners and anyone who prefers a smooth, steady rhythm. This technique fits particularly well with the relaxed atmosphere at the end of the valley. <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Skating Style:<\/strong> If you prefer a more dynamic pace, the skating trails offer just the right challenge. This technique requires more core engagement and experience, but it also provides a more intense workout. <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">Both styles blend beautifully with the peaceful, wintry scenery at the head of the valley in Hinterglemm.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-13 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-9 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h2 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Tips for Your Cross-Country Skiing Trip<\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-14 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-6\" style=\"--awb-text-transform:none;\"><p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Start early in the morning:<\/strong> The quietest and most beautiful moments on the cross-country trail are often experienced early in the morning, when the sun is still low in the sky and the trail is still untouched.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Choosing the Right Equipment:<\/strong> Whether you&#8217;re using classic or skating skis, your choice of equipment should depend on the type of trail you&#8217;ve selected. If you&#8217;re unsure, a rental shop or a quick consultation on-site can help. <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Enjoy the high-altitude cross-country trail at the end of the valley all the way to the Lindlingalm:<\/strong> Be sure to allow enough time to stop for a bite to eat at the Lindlingalm after your ski tour. It\u2019s the perfect way to end a relaxing day of cross-country skiing. <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Pack layers of clothing:<\/strong> Cross-country skiing generates heat quickly due to the physical activity, but you cool down rapidly during breaks. Wearing several thin layers is the best choice. <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\"><strong>Combining with other activities at the valley head:<\/strong> In addition to the cross-country ski trails, the valley head also offers the Tree-Top Trail and horse-drawn sleigh rides. If you\u2019d like to spend a whole day there, you\u2019ll find a nice mix of activity and relaxation. <\/p>\n<\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-15 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-10 fusion-sep-none fusion-title-text fusion-title-size-three \" style=\"--awb-margin-top:0px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\"><h5>The Valley End Cross-Country Trail: Our Recommendation<\/h5><\/h3><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-16 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-7\" style=\"--awb-text-transform:none;\"><p class=\"font-claude-response-body break-words whitespace-normal\">Among the cross-country trails at the head of the valley, one stands out in particular: the <strong>Talschluss-H\u00f6henloipe<\/strong>. It runs along the <strong>Saalbach River<\/strong> to the <strong>Lindlingalm<\/strong>, offering one of the most beautiful routes in the entire region for peaceful cross-country skiing. <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">The trail along the river offers a varied landscape, while the high elevation provides unobstructed views of the surrounding mountains. Those who reach the Lindlingalm at the end of the trail can reward themselves for their efforts with a break and some refreshments in a cozy atmosphere. <\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal\">The cross-country trail at the head of the valley is particularly well-suited for anyone who views cross-country skiing not as a high-performance sport but as a relaxing way to enjoy nature.<\/p>\n<\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:50px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1716px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-17 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-title title fusion-title-11 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-two\" style=\"--awb-margin-bottom:50px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;--awb-font-size:40px;\"><h2 class=\"fusion-title-heading title-heading-center\" style=\"font-family:&quot;aller-regular&quot;;font-style:normal;font-weight:400;margin:0;font-size:1em;line-height:50px;\"><p style=\"text-align: center;\"><b>FAQs About Cross-Country Skiing in Hinterglemm<\/b><\/p><\/h2><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-18 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"accordian fusion-accordian gut-zu-wissen\" style=\"--awb-border-size:1px;--awb-icon-size:16px;--awb-content-font-size:21px;--awb-icon-alignment:right;--awb-hover-color:#f9f9fb;--awb-border-color:#e2e2e2;--awb-background-color:#ffffff;--awb-divider-color:#e2e2e2;--awb-divider-hover-color:#e2e2e2;--awb-icon-color:#404040;--awb-title-color:#404040;--awb-content-color:#404040;--awb-icon-box-color:#212934;--awb-toggle-hover-accent-color:#8f9e1d;--awb-title-font-family:&quot;aller-regular&quot;;--awb-title-font-weight:400;--awb-title-font-style:normal;--awb-title-font-size:28px;--awb-content-font-family:&quot;aller-regular&quot;;--awb-content-font-style:normal;--awb-content-font-weight:400;\"><div class=\"panel-group fusion-toggle-icon-right fusion-toggle-icon-unboxed\" id=\"accordion-35293-1\"><div class=\"fusion-panel panel-default panel-38433386d58d29779 fusion-toggle-has-divider\" style=\"--awb-title-color:#404040;--awb-content-color:#404040;\"><div class=\"panel-heading\"><h3 class=\"panel-title toggle\" id=\"toggle_38433386d58d29779\"><a aria-expanded=\"false\" aria-controls=\"38433386d58d29779\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-35293-1\" data-target=\"#38433386d58d29779\" href=\"#38433386d58d29779\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Where can you go cross-country skiing in Hinterglemm?<\/span><\/a><\/h3><\/div><div id=\"38433386d58d29779\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_38433386d58d29779\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<div id=\"zahlung\">\n<p>The cross-country skiing trails in Hinterglemm are located at <strong>the head of the valley<\/strong>, with trails groomed for both classic and skating styles that wind through the picturesque winter landscape.<\/p>\n<\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-f3527ca9c2c99ba83 fusion-toggle-has-divider\" style=\"--awb-title-color:#404040;--awb-content-color:#404040;\"><div class=\"panel-heading\"><h3 class=\"panel-title toggle\" id=\"toggle_f3527ca9c2c99ba83\"><a aria-expanded=\"false\" aria-controls=\"f3527ca9c2c99ba83\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-35293-1\" data-target=\"#f3527ca9c2c99ba83\" href=\"#f3527ca9c2c99ba83\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Which cross-country ski trail in Hinterglemm is especially recommended?<\/span><\/a><\/h3><\/div><div id=\"f3527ca9c2c99ba83\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_f3527ca9c2c99ba83\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<div id=\"zahlung\">\n<p data-start=\"4962\" data-end=\"5076\">The <strong>Talschluss cross-country trail<\/strong> is highly recommended for peaceful cross-country skiing. It runs along the Saalbach River to the Lindlingalm. <\/p>\n<\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-75ca34ce0ca572598 fusion-toggle-has-divider\" style=\"--awb-title-color:#404040;--awb-content-color:#404040;\"><div class=\"panel-heading\"><h3 class=\"panel-title toggle\" id=\"toggle_75ca34ce0ca572598\"><a aria-expanded=\"false\" aria-controls=\"75ca34ce0ca572598\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-35293-1\" data-target=\"#75ca34ce0ca572598\" href=\"#75ca34ce0ca572598\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Are the cross-country trails at the end of the valley suitable for beginners?<\/span><\/a><\/h3><\/div><div id=\"75ca34ce0ca572598\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_75ca34ce0ca572598\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<div id=\"zahlung\">\n<p>Yes, thanks to the traditionally groomed trails, the area is also well-suited for beginners. Those who prefer a more dynamic experience will find the skating trails more challenging. <\/p>\n<\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-730635e9b5dd15845 fusion-toggle-has-divider\" style=\"--awb-title-color:#404040;--awb-content-color:#404040;\"><div class=\"panel-heading\"><h3 class=\"panel-title toggle\" id=\"toggle_730635e9b5dd15845\"><a aria-expanded=\"false\" aria-controls=\"730635e9b5dd15845\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-35293-1\" data-target=\"#730635e9b5dd15845\" href=\"#730635e9b5dd15845\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">What is the difference between classic cross-country skiing and the skating style?<\/span><\/a><\/h3><\/div><div id=\"730635e9b5dd15845\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_730635e9b5dd15845\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<div id=\"zahlung\">\n<p>The classic style is based on the diagonal stride and is suitable for smooth, steady movements. The skating style is more dynamic and requires greater body tension and experience. <\/p>\n<\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-7c3f6e2dce99b37d7 fusion-toggle-has-divider\" style=\"--awb-title-color:#404040;--awb-content-color:#404040;\"><div class=\"panel-heading\"><h3 class=\"panel-title toggle\" id=\"toggle_7c3f6e2dce99b37d7\"><a aria-expanded=\"false\" aria-controls=\"7c3f6e2dce99b37d7\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-35293-1\" data-target=\"#7c3f6e2dce99b37d7\" href=\"#7c3f6e2dce99b37d7\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">How long is the cross-country ski trail at the end of the valley?<\/span><\/a><\/h3><\/div><div id=\"7c3f6e2dce99b37d7\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_7c3f6e2dce99b37d7\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<div id=\"zahlung\">\n<p>The Talschluss cross-country ski trail runs along the Saalbach River to the Lindlingalm. For exact trail lengths, it\u2019s best to check directly with the Hinterglemm Tourist Information Office. <\/p>\n<\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-6b9da9de04fc0c782 fusion-toggle-has-divider\" style=\"--awb-title-color:#404040;--awb-content-color:#404040;\"><div class=\"panel-heading\"><h3 class=\"panel-title toggle\" id=\"toggle_6b9da9de04fc0c782\"><a aria-expanded=\"false\" aria-controls=\"6b9da9de04fc0c782\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-35293-1\" data-target=\"#6b9da9de04fc0c782\" href=\"#6b9da9de04fc0c782\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">What can you do after cross-country skiing at the end of the valley?<\/span><\/a><\/h3><\/div><div id=\"6b9da9de04fc0c782\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_6b9da9de04fc0c782\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<div id=\"zahlung\">\n<p>After skiing the high-altitude trail at the end of the valley, it\u2019s a good idea to stop for a break at the <strong>Lindlingalm<\/strong>. You can also combine this with the <a href=\"https:\/\/rosentalerhof.at\/en\/golden-gate-bridge-and-tree-top-walk\/\">Baumzipfelweg trail<\/a> or a <a href=\"https:\/\/rosentalerhof.at\/en\/horse-drawn-sleigh-rides-in-hinterglemm\/\">horse-drawn sleigh ride in Hinterglemm<\/a> at the end of the valley. <\/p>\n<\/div>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default panel-4518fe1c1d00f5f8e fusion-toggle-has-divider\" style=\"--awb-title-color:#404040;--awb-content-color:#404040;\"><div class=\"panel-heading\"><h3 class=\"panel-title toggle\" id=\"toggle_4518fe1c1d00f5f8e\"><a aria-expanded=\"false\" aria-controls=\"4518fe1c1d00f5f8e\" role=\"button\" data-toggle=\"collapse\" data-parent=\"#accordion-35293-1\" data-target=\"#4518fe1c1d00f5f8e\" href=\"#4518fe1c1d00f5f8e\"><span class=\"fusion-toggle-icon-wrapper\" aria-hidden=\"true\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/span><span class=\"fusion-toggle-heading\">Why is cross-country skiing good for your health?<\/span><\/a><\/h3><\/div><div id=\"4518fe1c1d00f5f8e\" class=\"panel-collapse collapse \" aria-labelledby=\"toggle_4518fe1c1d00f5f8e\"><div class=\"panel-body toggle-content fusion-clearfix\">\n<div id=\"zahlung\">\n<p>Cross-country skiing is a gentle full-body workout that engages nearly all major muscle groups without putting excessive strain on the joints. In addition, exercising in the fresh winter air helps reduce stress and promotes mental clarity. <\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-19 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:4%;--awb-padding-right:60px;--awb-padding-bottom:2%;--awb-padding-left:60px;--awb-padding-right-medium:30px;--awb-padding-left-medium:30px;--awb-padding-right-small:30px;--awb-padding-left-small:30px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-stretch fusion-flex-content-wrap\" style=\"width:calc( 100% + 40px ) !important;max-width:calc( 100% + 40px ) !important;margin-left: calc(-40px \/ 2 );margin-right: calc(-40px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-20 fusion_builder_column_1_3 1_3 fusion-flex-column essen-cols\" style=\"--awb-bg-color:#eef1dd;--awb-bg-color-hover:#eef1dd;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:20px;--awb-margin-bottom-large:40px;--awb-spacing-left-large:20px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:20px;--awb-spacing-left-medium:20px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:20px;--awb-spacing-left-small:20px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/rosentalerhof.at\/en\/hotel-room-saalbach\/\" target=\"_self\" aria-label=\"Hotel rooms Saalbach Hinterglemm Rosentalerhof Hotel and Apartments\"><img decoding=\"async\" width=\"1334\" height=\"1334\" alt=\"Hotel rooms Saalbach Hinterglemm Rosentalerhof Hotel and Apartments\" src=\"https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/12\/Hotelzimmer-Saalbach.jpg\" class=\"img-responsive wp-image-11961\" srcset=\"https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/12\/Hotelzimmer-Saalbach-200x200.jpg 200w, https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/12\/Hotelzimmer-Saalbach-400x400.jpg 400w, https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/12\/Hotelzimmer-Saalbach-600x600.jpg 600w, https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/12\/Hotelzimmer-Saalbach-800x800.jpg 800w, https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/12\/Hotelzimmer-Saalbach-1200x1200.jpg 1200w, https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/12\/Hotelzimmer-Saalbach.jpg 1334w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/a><\/span><\/div><div class=\"fusion-title title fusion-title-12 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Hotelzimmer<\/h3><\/div><div class=\"fusion-separator fusion-no-small-visibility fusion-no-medium-visibility fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:40px;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-21 fusion_builder_column_1_3 1_3 fusion-flex-column essen-cols\" style=\"--awb-bg-color:#f3f4ef;--awb-bg-color-hover:#f3f4ef;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:20px;--awb-margin-bottom-large:40px;--awb-spacing-left-large:20px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:20px;--awb-spacing-left-medium:20px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:20px;--awb-spacing-left-small:20px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);--awb-filter:brightness(85%);--awb-filter-transition:filter 0.3s ease;--awb-filter-hover:brightness(100%);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/rosentalerhof.at\/appartements-saalbach\/\" target=\"_self\" aria-label=\"Appartements Rosentalerhof Hotel und Appartements Saalbach\"><img decoding=\"async\" width=\"1278\" height=\"1278\" alt=\"Saalbach Hinterglemm Rosentalerhof Hotel and Apartments\" src=\"https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/11\/Appartements-Rosentale.jpg\" class=\"img-responsive wp-image-11872\" srcset=\"https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/11\/Appartements-Rosentale-200x200.jpg 200w, https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/11\/Appartements-Rosentale-400x400.jpg 400w, https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/11\/Appartements-Rosentale-600x600.jpg 600w, https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/11\/Appartements-Rosentale-800x800.jpg 800w, https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/11\/Appartements-Rosentale-1200x1200.jpg 1200w, https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/11\/Appartements-Rosentale.jpg 1278w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/a><\/span><\/div><div class=\"fusion-title title fusion-title-13 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Appartements<\/h3><\/div><div class=\"fusion-separator fusion-no-small-visibility fusion-no-medium-visibility fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:40px;width:100%;\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-22 fusion_builder_column_1_3 1_3 fusion-flex-column essen-cols\" style=\"--awb-bg-color:#eef1dd;--awb-bg-color-hover:#eef1dd;--awb-bg-size:cover;--awb-width-large:33.333333333333%;--awb-margin-top-large:0px;--awb-spacing-right-large:20px;--awb-margin-bottom-large:40px;--awb-spacing-left-large:20px;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:20px;--awb-spacing-left-medium:20px;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:20px;--awb-spacing-left-small:20px;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-3 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/rosentalerhof.at\/en\/spa\/\" target=\"_self\" aria-label=\"Floating room-Rosentalerhof Hotel and Apartments Saalbach Hinterglemm\"><img decoding=\"async\" width=\"1000\" height=\"1000\" alt=\"Floating room-Rosentalerhof Hotel and Apartments Saalbach Hinterglemm\" src=\"https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/11\/Schweberaum-Rosentalerhof.jpg\" class=\"img-responsive wp-image-11792\" srcset=\"https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/11\/Schweberaum-Rosentalerhof-200x200.jpg 200w, https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/11\/Schweberaum-Rosentalerhof-400x400.jpg 400w, https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/11\/Schweberaum-Rosentalerhof-600x600.jpg 600w, https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/11\/Schweberaum-Rosentalerhof-800x800.jpg 800w, https:\/\/rosentalerhof.at\/wp-content\/uploads\/2021\/11\/Schweberaum-Rosentalerhof.jpg 1000w\" sizes=\"(max-width: 640px) 100vw, 600px\" \/><\/a><\/span><\/div><div class=\"fusion-title title fusion-title-14 fusion-sep-none fusion-title-center fusion-title-text fusion-title-size-three\" style=\"--awb-text-color:#ffffff;--awb-margin-top:0px;--awb-margin-bottom:0px;--awb-margin-top-small:10px;--awb-margin-right-small:0px;--awb-margin-bottom-small:10px;--awb-margin-left-small:0px;\"><h3 class=\"fusion-title-heading title-heading-center\" style=\"margin:0;\">Berg.Spa<\/h3><\/div><div class=\"fusion-separator fusion-no-small-visibility fusion-no-medium-visibility fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;margin-bottom:40px;width:100%;\"><\/div><\/div><\/div><\/div><\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[178],"tags":[],"class_list":["post-35293","post","type-post","status-publish","format-standard","hentry","category-winter-tips"],"_links":{"self":[{"href":"https:\/\/rosentalerhof.at\/en\/wp-json\/wp\/v2\/posts\/35293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rosentalerhof.at\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rosentalerhof.at\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rosentalerhof.at\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/rosentalerhof.at\/en\/wp-json\/wp\/v2\/comments?post=35293"}],"version-history":[{"count":16,"href":"https:\/\/rosentalerhof.at\/en\/wp-json\/wp\/v2\/posts\/35293\/revisions"}],"predecessor-version":[{"id":35423,"href":"https:\/\/rosentalerhof.at\/en\/wp-json\/wp\/v2\/posts\/35293\/revisions\/35423"}],"wp:attachment":[{"href":"https:\/\/rosentalerhof.at\/en\/wp-json\/wp\/v2\/media?parent=35293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rosentalerhof.at\/en\/wp-json\/wp\/v2\/categories?post=35293"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rosentalerhof.at\/en\/wp-json\/wp\/v2\/tags?post=35293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}