Forest wellness in Saalbach

Medicine for breathing on the Reiterkogel

A place of power that works quietly and lasts a long time

Forest wellness in Saalbach Hinterglemm briefly explained

Forest wellness in Saalbach Hinterglemm is a soothing time-out in the spruce forest on the Reiterkogel. The forest wellness trail deliberately focuses on breathing, relaxation and that quiet energy that can only be found outdoors. A forest over 200 years old at around 1,700 meters above sea level awaits you on the Reiterkogel.

Waldwellness Saalbach Hinterglemm Rosentalerhof

A place of power in the spruce forest that works immediately

The forest is not the backdrop here, but the program. You take a few steps into it and notice how your head calms down. Breathing becomes deeper, noises become quieter, thoughts rearrange themselves. That’s why it’s so aptly said: forest air is a pharmacy for breathing.

Waldwellness Saalbach Hinterglemm Rosentalerhof (2)

What awaits you in the Waldwellness area

In the forest wellness area in Saalbach Hinterglemm, you will find small stations that invite you to stay: Hammocks, wooden loungers, resting places, yoga platforms and instructions for breathing and relaxation exercises. It is not a place to walk through, but to arrive.

Waldwellness Saalbach Hinterglemm Rosentalerhof (2)

How to get there: Reiterkogelbahn, Reiteralm and the entrance after 300 m

The route is easy. Take the Reiterkogelbahn lift up to the Reiteralm. From there, you will reach the entrance to the Waldwellness area after around 300 meters on the left.

How long you should stay and when it’s at its best

It’s worth taking your time for forest wellness. It’s best to plan at least two hours. Then a walk becomes a real recharge, with a hammock, breathing exercise and resting place, instead of just “a quick look”.

Picnic basket, forest smoothies and yoga sessions

Those who take pleasure with them stay longer. At the Reiteralm, you can fortify yourself for your break in the forest, for example with a picnic basket or a forest smoothie.
And if you want to take your break even deeper: Yoga sessions in the middle of the forest are perfect for this. You can easily get the details from us at reception.

Back at the Rosentalerhof: mountain spa, pool and a quiet evening

The evening at the Rosentalerhof feels particularly good after the forest and the wide open spaces. First gather warmth in the Berg.Spa, take a deep breath in the brine steam bath, then take a dip in the heated outdoor pool. And suddenly there is a sense of serenity that stays with you.

FAQs about Waldwellness Saalbach Hinterglemm

On the Reiterkogel, near the Reiteralm. You will reach the entrance after around 300 meters.

Hammocks, wooden loungers, resting and yoga areas as well as instructions for breathing and relaxation exercises on the forest wellness trail.

We recommend at least two hours so that the effect really takes effect.

Yes, there are refreshment options at the Reiteralm, such as picnic baskets or forest smoothies. Tip: Pick up a hearty picnic basket at the Reiteralm and take it with you to the forest wellness area – it tastes twice as good in the hammock.

a, there are yoga offers on the Waldwellnessweg. You can get more information at reception or from the Saalbach tourist office.

Hotel rooms Saalbach Hinterglemm Rosentalerhof Hotel and Apartments

Hotelrooms

Saalbach Hinterglemm Rosentalerhof Hotel and Apartments

Apartments

Floating room-Rosentalerhof Hotel and Apartments Saalbach Hinterglemm

Berg.Spa