Hotel tips
Our hotel tips for your vacation in Saalbach Hinterglemm
My FREI.RAUM for the whole family!
Welcome to the heart of Saalbach Hinterglemm! We would like to give you hotel tips so that you can make the most of your stay.
Mountain.spa with a view of the Hinterglemm mountains
Our Berg.Spa still has a few surprises and specials in store. Here you can find out more about the brine steam bath, the bio sauna, lounge 8 and our small, fine power chamber incl. Vibrating board.
Children’s paradise – fun and games for our little guests
With the toddlers’ paradise next to our restaurant and the Montelinos Erlebnis-Alm right in front of the hotel, your children can play safely and happily while you relax in peace.
Book your stay in Saalbach Hinterglemm
With us you will find time for the mountains. We want to give you the flexibility to plan your vacation at your own pace. We deliberately offer a well-thought-out range for your FREI.RAUM. Read our insider tips for summer and winter vacations.
Sincerely,
Andrea & Martin

Brine steam bath
Pure relaxation: our brine steam bath
Our brine steam bath is enriched with pure brine made from natural crystal salts, which promotes relaxation and offers mild temperatures of 45°C. Due to its gentle warmth, it is particularly gentle on the circulation and has a beneficial effect on the skin and respiratory tract. In the summer months it operates from 16:00, and in bad weather even from 13:00. The brine steam bath is open in the winter months between 15:00 and 20:30. Our steam bath is also suitable for children from the age of six, a wonderful experience for the whole family.

Children’s playroom
Children’s playroom: Hey ho ho ha hee ha ha our indoor children’s playroom
In our children’s playroom, you can really let off some steam. Show how you can slide down the slide. Or play hide and seek in the crawling tunnel. There are Lego soft bricks for younger children. If you look closely, you’ll spot jolly bees, butterflies and planes on the walls to play with and twist. Thrilling hockey matches, clip clap games and a climbing wall mean guaranteed fun for all.
Next to our restaurant, we have created an indoor playroom , specially designed for crawling babies and toddlers. Soft stairways, carpet covered platforms, rounded edges and saliva-resistant varnish create a safe atmosphere.

Sun terrace
End the day with the sun on your face and a cool drink in your hand
After an eventful day in the mountains, our sun terrace awaits you. Try our house drink, the “Preiselpeter”, and enjoy the view of the surrounding peaks and the Montelinos Erlebnis-Alm. Meanwhile, your children can slide to their heart’s content in the playground, play in the sand, swing and take a ride across the water on the little pull ferry. And the best thing about it: you can always keep an eye on your little ones from the terrace.

Power Chamber
Powerzentrale: Kinesis training device
Our weight room may be small, but it is a real powerhouse. In the basement of the main building you will find the versatile Kinesis training device, which offers over 200 exercise options. In addition to our Kinesis machine, you will find dumbbells from 1 to 20 kg and a dumbbell pressure bench in our compact weight room.

lounge8
Gently swinging to your own rhythm
Experience relaxation in our lounge8 lounger, which gently adapts to your own rhythm. The swinging lounger follows your breathing and leads you to deep relaxation, while your mind clears and you can let your gaze wander over the grassy mountains of Hinterglemm. Our lounge8 lounger is a highlight of our floating room, where you can completely disconnect from everyday life and immerse yourself in a world of tranquillity. .

Grander Water
Grander Water: Revitalising at the Rosentalerhof – top-quality drinking water in Saalbach Hinterglemm
The clear, fresh water in our taps comes from a mountain spring in Hinterglemm 300 m away from the hotel. The cool water comes to us direct, without needing to go through any treatment plant. We also revitalise our water using the Grander technique. Even our heated pool is filled with Grander water, which means that it takes 25% less chemicals to clean. Take the plunge and enjoy the feeling of swimming in natural mountain water with almost no chlorine.

Vibrating board
Muscle loosening: shaking for the muscles
Discover our vibration board – a new way to train your body in a targeted way and gain many benefits for your health. After a day’s skiing or a mountain tour, it is particularly pleasant to loosen up your muscles. The training enables you to improve your posture, support your circulation, strengthen your back and build up your muscles. In order to train individual muscles effectively, a secure footing on the vibration board is of crucial importance. To get used to the vibrations, start with light vibrations and never underestimate the power of the board. When exercising, you should keep your legs slightly bent to achieve the best possible results and avoid injury. Off to the vibration board in our weight room.

Adventure Golf
Adventure Golf Saalbach – double the fun for young and old
The new adventure golf course in Saalbach Hinterglemm brings a fresh twist to the game of mini golf! The game is played on grass – just like big golf – but with lots of creative obstacles, winding courses and long tunnels. The special feature: Many courses have two courses – a more challenging version for adults and an easier one for children. This means that the whole family can play together, each at their own pace, and fun is guaranteed. In between, cozy wooden benches from Glemmart invite you to watch, laugh and cheer.
Admission is free with the Joker Card! A leisure activity that is guaranteed to please everyone – whether as a small challenge with friends or a relaxed round after hiking. The adventure golf course is right next to the Rosentalerhof Hotel & Apartments – so grab your clubs and off you go! If you still have energy afterwards, you can play a round of soccer billiards right next door. Here you don’t aim with cues, but with your own feet – a mix of skill, tactics and lots of laughter.

Montelino’s Adventure Alm
Montelino’s Erlebnisalm in front of the Rosentalerhof!
Since summer 2025, there have been great things to discover right in front of the Rosentalerhof: The area has been redesigned and expanded – the family park has become Montelino’s Erlebnisalm, an exciting adventure world for the whole family. Children can let their imaginations run wild on the playable Montelino, splash around in the water playground and refresh themselves on hot summer days. Those who love action can let off steam in the tree carousel or conquer the gigantic giant slides! Sporty adventurers can try their hand at climbing routes of various levels of difficulty, which require strength and skill. The parent-child swing invites you to share moments full of laughter. The detailed marble runs also delight young and old alike.
If you want to take a short break afterwards, our hotel pool (27 °C) invites you to refresh and relax – the ideal place to enjoy summer in Saalbach Hinterglemm to the full.

Mulled wine evening
Mulled wine by the crackling fire
Experience winter at its best: Relax in front of the crackling fire on our hotel terrace, surrounded by snow-covered mountains and illuminated slopes, with a glass of mulled wine in your hand. Enjoy this unique winter experience twice a week when we light our fireplace in the snow. It’s pure joie de vivre when the mulled wine steams, the fire hisses and the cold winter air blows around your nose.

Bio sauna
Gentle sweating: Bio-sauna with 80°C – Feel the soothing warmth on your skin
In winter, in addition to our Finnish sauna and brine steam bath, we also offer you our bio-sauna at a pleasant 80°C. The bio-sauna regulates blood pressure, the metabolism reacts positively and a visit also has a preventive effect against flu-like infections. A visit to the sauna gently stimulates the circulation, as the room temperature is only 80 degrees Celsius. And by the way, it is simply pleasant to feel the warmth and breathe in the scent of spruce wood. Our sauna is also suitable for children aged 6 and over and is located in the textile area so that the whole family can enjoy the relaxing experience together.
Info: towels can be found on site, in winter open daily from 15:30 to 19:30, in summer on request.

Children in view
Always keeping an eye on the children
We are parents ourselves and know how pleasant it is to always have the children in view. That’s why you can watch the children splashing around in our Berg.Spa from the Moos.Raum, sauna and Pool.Haus. Our sun terrace is the perfect place to end the day: Lean back with a drink in your hand, enjoy the mountain air and have a relaxed view of the Montelinos Erlebnis-Alm and your children.
