Hotel tips
Our hotel tips for your vacation in Saalbach Hinterglemm
My FREI.RAUM for the whole family!
Welcome to the heart of Saalbach Hinterglemm! We would like to give you hotel tips so that you can make the most of your stay.
Mountain.spa with a view of the Hinterglemm mountains
Our Berg.Spa still has a few surprises and specials in store. Here you can find out more about the brine steam bath, the bio sauna, lounge 8, the Kneipp pool in the family park and our small, fine power chamber incl. Vibrating board.
Children’s paradise – fun and games for our little guests
The toddlers’ paradise and the indoor and outdoor family park offer a variety of play options. So your children can play safely and have fun while you relax.
Book your stay in Saalbach Hinterglemm
With us you will find time for the mountains. We want to give you the flexibility to plan your vacation at your own pace. We deliberately offer a well-thought-out range for your FREI.RAUM. Read our insider tips for summer and winter vacations. Sincerely, Andrea & Martin
Brine steam bath
Pure relaxation: our brine steam bath
Our brine steam bath is enriched with pure brine made from natural crystal salts, which promotes relaxation and offers mild temperatures of 45°C. Due to its gentle warmth, it is particularly gentle on the circulation and has a beneficial effect on the skin and respiratory tract. In the summer months it operates from 16:00, and in bad weather even from 13:00. The brine steam bath is open in the winter months between 15:00 and 20:30. Our steam bath is also suitable for children from the age of six, a wonderful experience for the whole family.
Children’s paradise
Children’s playroom: Hey ho ho ha hee ha ha our indoor children’s playroom
You can really let off steam in our children’s playroom. Show how you can slide down the slide. Or play hide and seek in the crawling tunnel. There are Lego soft bricks for younger children. If you look closely, you’ll spot jolly bees, butterflies and planes on the walls to play with and twist. Thrilling hockey matches, clip clap games and a climbing wall mean guaranteed fun for all. Next to our restaurant, we have created an indoor playroom , specially designed for crawling babies and toddlers. Soft staircases, carpeted landings, rounded edges and saliva-proof paint give a good feeling.
Sun terrace
End the day with the sun on your face and a cool drink in your hand
After an eventful day in the mountains, we invite you to relax on our sun terrace. Try our house drink, the Preiselpeter, and enjoy the view of the surrounding peaks and the family park. Your children can slide to their heart’s content in the park, play in the sand, swing and even ride electric karts. While the little ones let off steam, you can keep an eye on them from the terrace.
Power chamber
Powerzentrale: Kinesis training device
Our weight room may be small, but it is a real powerhouse. In the basement of the main building you will find the versatile Kinesis training device, which offers over 200 exercise options. In addition to our Kinesis machine, you will find dumbbells from 1 to 20 kg and a dumbbell pressure bench in our compact weight room.
lounge8
Gently swinging to your own rhythm
Experience relaxation in our lounge8 lounger, which gently adapts to your own rhythm. The swinging lounger follows your breathing and leads you to deep relaxation, while your mind clears and you can let your gaze wander over the grassy mountains of Hinterglemm. Our lounge8 lounger is a highlight of our floating room, where you can completely disconnect from everyday life and immerse yourself in a world of tranquillity. .
Grander water
Grander Water: Revitalising at the Rosentalerhof – top-quality drinking water in Saalbach Hinterglemm
The water in our pipes comes from a mountain spring 300 meters away from us in Hinterglemm and reaches us clear and fresh. The cool water comes to us direct, without needing to go through any treatment plant. We also revitalise our water using the Grander technique. Even our heated pool is filled with Grander water, which means that it takes 25% less chemicals to clean. Treat yourself to a natural swimming experience with virtually no chlorine.
Vibrating board
Muscle loosening: shaking for the muscles
Discover our vibration board – a new way to train your body in a targeted way and gain many benefits for your health. After a day’s skiing or a mountain tour, it is particularly pleasant to loosen up your muscles. The training enables you to improve your posture, support your circulation, strengthen your back and build up your muscles. In order to train individual muscles effectively, a secure footing on the vibration board is of crucial importance. To get used to the vibrations, start with light vibrations and never underestimate the power of the board. When exercising, you should keep your legs slightly bent to achieve the best possible results and avoid injury. Off to the vibration board in our weight room.
Kneipp
Feeling your pulse: Kneipp water therapy right outside the door – cool and refreshing for tired legs
Be completely in the here and now, feel alive and feel your heart beating. The beneficial effects of a Kneipp session are right outside our front door. This ancient healing therapy promotes general wellbeing and strengthens the immune system. Start your daily reinvigoration with the Kneipp path in the family park. The three different pools, lined with rocks and with crystal-clear mountain water, really make your legs tingle. As you’d expect, they’re very cold. But treading water invigorates the circulation, boosts blood flow and metabolism and strengthens the veins. Tip: bring a towel and warm socks.
Bio sauna
Gentle sweating: Bio-sauna with 80°C – Feel the soothing warmth on your skin
In winter, in addition to our Finnish sauna and brine steam bath, we also offer you our bio-sauna at a pleasant 80°C. The bio-sauna regulates blood pressure, the metabolism reacts positively and a visit also has a preventive effect against flu-like infections. A visit to the sauna gently stimulates the circulation, as the room temperature is only 80 degrees Celsius. And by the way, it is simply pleasant to feel the warmth and breathe in the scent of spruce wood. Our sauna is also suitable for children aged 6 and over and is located in the textile area so that the whole family can enjoy the relaxing experience together. Info: Towels are available on site, open daily in winter from 15:30 to 19:30, in summer on request.
Family park
Activities for young and old
Slides, sand games, swings and go-karting – all this awaits your children in the adjoining family park, while you can relax on our sun terrace and keep an eye on your children. And for even more fun together, you can take a dip in our hotel pool while summer in Austria is at its best. Experience unforgettable family moments and be inspired by the wide range of leisure activities in Saalbach Hinterglemm!
Mulled wine evening
Mulled wine by the crackling fire
Experience winter at its best: Relax in front of the crackling fire on our hotel terrace, surrounded by snow-covered mountains and illuminated slopes, with a glass of mulled wine in your hand. Enjoy this unique winter experience twice a week when we light our fireplace in the snow. It’s pure joie de vivre when the mulled wine steams, the fire hisses and the cold winter air blows around your nose.
Children in view
Always keeping an eye on the children
We are parents ourselves and know how pleasant it is to always have the children in view. That’s why you can watch the children splashing around in our Berg.Spa from the Moos.Raum, sauna and Pool.Haus. Our sun terrace is a wonderful place to end the day – with a drink in your hand and an eye on the family park. Parents can relax in peace while the children play safely.