Waldyoga Saalbach Hinterglemm

Forest yoga

Barefoot to happiness on the Waldwellnessweg

When the forest lets you breathe again

Forest yoga in Saalbach Hinterglemm briefly explained

Forest yoga in Saalbach Hinterglemm brings movement, breathing and nature into a clear rhythm. Without the noise of everyday life, in the middle of the forest, on your own yoga platforms on the forest wellness trail. It’s not speed that counts here, it’s arriving. The forest wellness trail on the Reiterkogel focuses precisely on this: feeling calm, breathing in the air, rebalancing the body.

A place of power that quiets the mind

Barefoot on wood, spruce trees all around, the ground bounces. You breathe more deeply, hear less, feel more. Forest yoga is often not loud, but has a lasting effect. This is exactly what makes this place in Saalbach Hinterglemm so strong.

The forest wellness area on the Reiterkogel

Close to the Reiteralm is a separate forest wellness area with yoga spots, hammocks, wooden loungers and areas to pause for a moment. The path leads through an old spruce forest at around 1,700 meters above sea level.

What you should bring with you

You don’t need much, just the right thing:

  • comfortable clothing
  • one shift for the way back
  • Water
  • Remove openness for speed

Strengthening at the Reiteralm

If your body has worked hard, it can also refuel. At the Reiteralm, you will be given suitable refreshments, such as forest smoothies, before heading back down.

Conclusion at the Rosentalerhof: mountain spa and pool

Back at the Rosentalerhof you round off the day consistently: warmth in the mountain spa, relaxation in the saltwater steam bath and then a dip in the heated outdoor pool. The effects don’t just last in the forest, but continue into the evening.

FAQs about Wald Yoga Saalbach Hinterglemm

In the Waldwellness area on the Reiterkogel, near the Reiteralm, on our own yoga platforms. You can practise yourself or take part in a yoga class. Further information is available from us at reception or from the Saalbach tourist office

Monday afternoon and Thursday morning, both with meeting point at the Reiterkogel valley station and subsequent hike to the yoga area. More detailed information is available at reception.

Registration is via the Saalbach Hinterglemm Tourist Office.

Yes, the platforms can also be used for your own yoga practice.

Hotel rooms Saalbach Hinterglemm Rosentalerhof Hotel and Apartments

Hotelrooms

Saalbach Hinterglemm Rosentalerhof Hotel and Apartments

Apartments

Floating room-Rosentalerhof Hotel and Apartments Saalbach Hinterglemm

Berg.Spa